Spiritual adventures to the heart of Buddhist culture

Embark on an intimate retreat followed by a trek to the heart of Buddhist culture in Nepal. What makes trekking and retreating here truly special isn’t only the breathtaking snowcapped Himalayas—it’s the living spiritual heritage, the ancient sacred sites, and, most of all, the warmth and wisdom of the people.

What I offer is more than just tours—they’re intimate journeys into the heart of Nepal’s culture and spirituality. This adventure weavs together local insight, spiritual depth, and meaningful encounters.

My vision is to invite you for a journey away from the distractions of urban living - entering into the serenity of a simpler life. As we leave the citiy behind, we embark on a journey into authentic Tibetan culture. As we proceed, we will discuss Buddhist philosophy en route, hence, our trek takes the form of a journey not only to the heart of the Tsum valley, but also to the heart of the human experience as the Buddha saw it: this journey brings us close to the question of what it is to be alive and how to fully embrace our potential for human flourishing

 The Tsum Valley trek and retreat is an awe-inspiring journey off the beaten track that presents an abundance of ancient monasteries, lush green valleys, and views of the majestic Himalayas. The Valley is situated in the northern Gorkha district, within the protected Manaslu region, nestled amidst the majestic Ganesh Himal ranges and the Tibetan plateau. Here the act of taking a life is strictly forbidden, and a trek to this secluded valley marks a once-in-a-lifetime experience: immersed in the beauty of nature and rich local culture you will learn about the significance of sacred places, what practices are performed there, and you will have the opportunity to practice yourself. Towards the end of the trek, we will stay at a remote nunnery, where we will experience monastic life among the ani’s (sisters)

 Who is ist for?

The Tsum Valley trek is a challenging but rewarding journey, suitable for those with a reasonable level of fitness. If you have an interest in spiritual life, Tibetan Buddhism, meditation or yoga, if you are a practitioner of any kind, an artist, photographer or simply in possession of curiosity and an open mind: follow your heart!

 Highlights

 ·      15 days itinerary including yoga, meditation and group discussions on Buddhist Philosophy

·       Explore the world heritage sites of the medieval city, Kathmandu, including the Boudhanath Stupa

·       Walk in the footsteps of ancient yogis and sages of the past and visit their sacred landmarks

·       Discover Nepal’s natural beauty off the beaten track and experience authentic Tibetan culture

·       Vegetarian meals, accommodation, guides and porters included

·       Overnight stay in a remote nunnery - experience the serene life of the ani’s

·       Be awe-struck by the sights of the majestic Ganesh Himal Ranges

·       Relax in traditional comfort after the journey at The Famous Farm in Historical Nuwakot

What does it cost?

$ 3.400

Price is per person in a shared twin room

Please note: The deadline for signing up is TBA

Single room supplement: An additional per person $ 250

What is included?

·       16 days & 15 nights

·       Airport pick-up & drop off

·       All accommodation as per itinerary 

·       All healthy vegetarian meals

·       Yoga, Buddhist philosophy discussions, & meditation sessions 

 What is not included

·       International airfare to and from Nepal 

·       Personal Travel Medical Insurance during the journey (compulsory)

·       Visa for Nepal, direct link to form here

·       Alcoholic beverages and extra snacks during the journey

·       Tips to local guides & porters 

Interested in joining this journey? please email me at elljohan@online.no to receive signup and payment details