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Weekly Classes in Kathmandu

Weekly classes

Dalai La Ashtanga1.JPG

From September 1st - December 20th I and my team of teachers will offer Ashtanga Mysore classes Mon, Tuesday, Wednesday, Friday, Sunday from 07.00 -9.30. Fridays Lead Primary 07.00-08.30

September 1 - 14                              Ellen

September 14 - 20                           Joyce

September 20- 25                            Ellen

September 26- October 3            Joyce/Ellen

October 4- 10                                   Ellen

October 11 - 30                                Leena

October 28 - November 3           Ellen

November 4 -9                               Leena

November 9 - 7 December          Ellen

December 7 -20                            TBA

*Schedule is subject to change

Teachers: Ellen Johannesen KPJAI II

Joice Van Rooij

Leena Kinger KPJAI II

 All classes as Dalai La boutique Hotel, Thamel

Fees: 1 month 8.000

2 weeks 5 000

1 week 4 000*

drop in 1.000*

*not available to complete beginners

Cash payment only.

Welcome to Kathmandu and Dalai La Ashtanga!!

Class description: Mysore style classes are self-practice classes in which each practitioner does their own practice under supervision and assistance of the teacher. Individual adjustments are given to bring the students deeper into the asanas and to help them advance in their practice. This type of class requires familiarity with the Ashtanga sequence. If you are a beginner requiring introductory classes, please contact me for private sessions! or